Monthly Guided Breathwork for musicians and Creatives
Join me this summer for an empowering and relaxing breathing workshop.
Come Join Cara Chowning from In-tune Artistry to explore healthy ways to access and ignite your creativity…
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Breathwork
mindfulness
Growth mindset
Dealing with (Performance) anxiety
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Ground and replenish your energies
Quiet the negative voices in your mind to battle imposter syndrome
Cultivate joyful practice
Refine your ability to perform under pressure
Access deeper levels of calm
I’m Cara Chowning
I’m a pianist, coach, performer, yoga instructor, breathwork facilitator, and musicians’ career adjuster who empowers musicians to connect the dots in their careers.
I’m on a mission to help musicians (and really, any human!) improve their body movement, breath and mindset so that they can embrace their own unique voice and fulfill their dreams.
Here’s just some of what people shared inside:
“Feel way lighter…stress down” Chelsea Friedlander
“my neck doesn’t hurt anymore” Ayrice Wilson
“much lower stress level - very calm” Rachel Spodek